Embrace Active Living

Expert guidance for seniors seeking full lives despite chronic health issues.

Revitalize your life by managing conditions safely and participating actively outside the home.

Holistic Health

Mastery

A comprehensive program to manage your chronic health issues, fostering a secure environment for you to relish daily life experiences.

Outdoor Activity Enablement

Expert guidance and tailored strategies to enhance your ability to participate in outdoor activities, ensuring a vibrant social life.

Mental Wellness Empowerment

Equipping you with resilient mindsets and strategies, promoting a wholesome wellness journey even as you manage chronic health conditions.

About Dr. Abha Sud, PT, DPT

Dr. Abha Sud, PT, DPT is dedicated to assisting those over 65 with chronic health issues—individuals eager to lead a vibrant and active life despite their conditions. With 18 years of experience as a doctor of physical therapy, she understands the complexities of aging with chronic health concerns. Together with her clients, Abha takes incremental, impactful steps toward safer management of their conditions and active participation outside the home.

Her approach is rooted in a unique blend of physical therapy and life coaching, providing the guidance, support, and tools necessary to navigate daily challenges effortlessly. Firmly believing in the potential of her clients, Abha is committed to empowering them to forge the fulfilling life they envision for themselves.

Hear From Our Clients

"I met Abha after coming home from knee replacement surgery as my home health physical therapist. My initial impression was confidence builder and kindness. During our visits together Abha gave me small hints re:building life back after my surgery. She made sure I understood that she knew what was best for me even if it hurt to build confidence in my new knee. She guided me thru the first steps of mobility and gave me exercises I could actually do. Her confidence in me was invaluable and I am very thankful she was assigned to me. There are so many small things that make life and mobility easier and Abha shared them with me. Her gift is that she chooses to make this her passion. Everyone matures and we all need help at some point. I hope you meet Abha to help you. Thank you!!!"

- Stephanie L

"Abha made physical therapy a joy for me. At each meeting, she had new exercises, always challenging and yet always matched to my current level of functioning. My recovery from acute paraplegia after spine surgery was long, difficult, and depressing, but Abha never let me give up hope. With Abha’s kind help, encouragement and patience, I regained full functioning of my legs, arms and hands. I will always be grateful to her. "

- Carol S

"Abha has worked with my mom for the past 2 years. She is very knowledgeable, professional, and friendly. Prior to her, my mom absolutely hated physical therapy. Now she looks forward to every therapy session with Abha, who challenges her, while engaging in preferred topics of conversations helping her to forget she’s even doing therapy. Her techniques not only help my mom’s physical health, but also address her cognitive and emotional needs. Abha has quickly became a family favorite and is irreplaceable."

- Respectfully, Angie Dugger, Ed.S., NCSP

AS SEEN ON

Journey Towards Vitality

Holistic guidance for seniors managing chronic health issues.

Empower yourself to participate actively in life while safely controlling your condition.

Handcrafted by Coach Foundation | Copyright © 2025 Mobility and Beyond. All Rights Reserved